3. Sorghum
Sorghum is a gluten- free grain, rich in fibers and antioxidants, and has an anti-inflammatory effect. One cup of sorghum can supply the body with 19% of its daily body needs of iron.
Sorghum is a gluten- free grain, rich in fibers and antioxidants, and has an anti-inflammatory effect. One cup of sorghum can supply the body with 19% of its daily body needs of iron.
