Gluten-Free Diet | Foods You Can Eat on a Gluten Free Diet

I) Gluten free snacks

If you are on a gluten- free diet, you need to be careful when you choose a snack or a small meal. Besides gluten- free snacks on the supermarket, a lot of homemade nutritious snacks you can make yourself such as popcorn, vegetables, and fruits, plain yogurts with fruits or nuts, frozen yogurt with fruits, instant oats with fruits and nuts, hummus and tahini dips with vegetable chips, and dates with almond and pecans.