Low-Calorie Foods | 13 Low Calorie Foods That Can Speed Up Weight Loss

5. Popcorn

Popcorn is believed to be the healthiest snack as it is loaded with fibers and amino acids. Popcorn incredibly reduces your hunger. Popcorn is rich in fibers, so its digestion process takes a long period which helps you feel satiated much longer. 40 grams of popcorn are usually enough to satisfy your hunger and make you feel filled up. Although popcorn is a filling and bulking snack, it is not considered low-calorie as every 100 grams of it contain 375 calories.

Popcorn is easy to make and most of its recipes are so underrated. Moreover, popcorn could be flavored with a lot of sweet and salty toppings. People often get surprised by how many recipes and flavors they can make homemade popcorn. Rosemary-parmesan popcorn is admired and recommended by many people, so you can try it.