13. Pomegranate:
This fruit was highly regarded in Greek mythology and consumed in Europe and other parts of the world. It is one of the richest sources of antioxidants and is considered beneficial for fertility and longevity. Besides its antioxidant potential, it contains vitamin B5, potassium, and other nutrients.
Punicalagins in pomegranate have anti-inflammatory potential and provide liver protection against toxins and free radical damage. It also prevents tumor growth in different types of cancer and protects against obesity and diabetes, ultimately affecting the liver.
