All You Should Know About Inverted Nipples and If It Can Be Corrected

Inverted nipples and breastfeeding

Inverted nipples are a common problem between women, though it does not carry serious health problems, for a pregnant woman the important question is “can I breastfeed my baby normally?”.

And the answer is yes, for most cases of inverted nipples, there is not a problem in breastfeeding. It may be challenging but not impossible and gets easier by time.

For the baby to suckle, he must latch properly on the whole areola. This makes the shape of the nipple not crucial for him. For his mother, this may hurt.

Tips for breastfeeding with flat or inverted nipples 

  • Start preparing your nipples while pregnant. Though controversial, some experts recommend wearing nipple former in the last weeks of pregnancy to help pull nipples out.
  • Before each feed, you must stimulate your nipples to protrude. You can do it by applying a cold towel to your breast or manipulating your nipples by hand gently.
  • Use one of the nipple protrusion devices that help you keep your nipple erect.
  • Use a breast pump before each feed to stimulate your nipple and to help your baby to latch.
  • Use nipple shields as it can make breastfeeding easier for mothers with inverted nipples.
  • Find a lactation consultant locally for support especially in the first few weeks of breastfeeding.
  • Note that nipples piercing usually do not interfere with breastfeeding, but you should be cautious with
    • Remove your piercing every feed to prevent choking hazards
    • Piercing should be kept clean to prevent infection for you and your baby
  • Keep your nipples dry all the time to prevent cracks and infections.
  • Continuous and repeated breastfeeding can improve your nipples’ conditions and make lactations better.