Tension Headache; Symptoms, Causes, Treatment & Relief

Symptoms of a Tension Headache

The main symptoms you will be experiencing are:

  • Tenderness around the forehead and scalp
  • Mild to moderate pressure around the forehead
  • Early morning headaches
  • Dull head pain and muscle aches
  • Irritability and tiredness
  • Trouble focusing
  • Sensitivity to bright light or loud noise

Unlike migraines, you will not be experiencing nerve issues like muscle weakness or blurred vision. Sensitivity to light or noise will not be as severe as in migraines. You will only have mild reactions. Stomach pain, nausea, and vomiting are associated with migraines and not tension headaches. If you experience the excessive signs, it is important to seek medical attention from a professional.

The Pain

Tension headaches have various results. They start at the back of the head spreading forward to your forehead and back of the eyes. They also spread to the neck causing mild discomfort but not enough to stop from proceeding with your daily tasks. They affect both sides of the head equally and make the muscles feel tight and sore. Your neck and shoulders will therefore, be quickly affected.