Fat Burning Foods | Best Foods for Weight Loss

26. Cauliflower:

After green leafy veggies, you should also consider including plenty of cruciferous vegetables in your diet. Cauliflower, in particular, contains thermogenic nutrients, which means that you burn more calories in the process of digesting these foods. In other words, it makes your body spend more energy on bowel movements and complex metabolic processes to absorb the nutrients.