2. Guacamole:
This is commonly used as a side dish or snack, and it is an effective way to reduce hunger levels and promote fat burning. Avocados are filled with healthy fats and have vitamin B6, which counters the effects of cortisol in the body.
Unlike saturated fats, monounsaturated fats in guacamole prompt a healthier body fat distribution. It helps you feel more satiated, too.
