How to lower a high white blood cell count?
Proper treatment of the underlying disease (such as infection or cancer) is essential to reduce a high white blood cell count. Also, cessation of smoking and reduction of stress help to keep the white blood cell count in the normal range.
Some foods help to keep the white blood cell count in the normal range, especially those rich in antioxidants, such as vitamin C and E, monounsaturated fats, and fibers, which found in fruits, vegetables, nuts, garlic, herbs, soy protein, and green tea. You also should avoid foods rich in calories, saturated fats, and salt.
⇒ Now, we will discuss low white blood cell count (leukopenia).
