7. Coffee and caffeinated beverages

These interfere with the LES function and impair its contraction. It also worsens the condition by increasing gastric acid secretion.
Try decaffeinated drinks or dark coffee (it has less caffeine).

These interfere with the LES function and impair its contraction. It also worsens the condition by increasing gastric acid secretion.
Try decaffeinated drinks or dark coffee (it has less caffeine).