7. Nuts and seeds
They supply your diet with healthy fats, fibers, and nutrients. These components make them a beneficial choice for heartburn.
Examples include peanuts, almonds, flaxseeds, pomegranate, and chia.
They supply your diet with healthy fats, fibers, and nutrients. These components make them a beneficial choice for heartburn.
Examples include peanuts, almonds, flaxseeds, pomegranate, and chia.
