Treatment
The success rate for treating foot pains is nearly 100%. It is possible to make full recovery if one undergoes the proper conservative treatments for long terms. Some of the common options to treat foot pain include:
- NSAID
Multiple over the counter drugs such as non-steroidal anti-inflammatory drugs can be used for immediate results in cases of swells and inflammation but should be used only as per prescribed dosage to prevent side effects.
- Injections
If NSAID fails to provide result, corticosteroid injections can be a good option to try. But too much dependency on these injections can instigate serious effects in the long run.
- Therapies
There are a lot of physical therapies that can be used to teach various exercises for stretching the Achilles tendon and plantar fascia. These exercises can help to make the muscles of the lower leg more strong and bring in more stability for the heel and the ankle.
- Artificial supports
Assistive devices known as orthotics and insoles can be good options to take care of foot faults. The arch can be supported by cushions to make the healing process work faster.
- ECSW
A new technique of modern science, a therapy given by extracorporeal shock waves can be used to speed up the healing process. In this process, sound waves are directly focused on the affected regions. It is only advised to patients suffering from long terms and is known to make no response to the regular conservative therapy treatments.
- Surgical intervention
Surgery can be the ultimate option that can be used in case no other treatment can benefit the patient. The operation includes a risk of weakening the foot arch as it involves detaching the heel bone from the plantar fascia.
- Night splints
Night splints can be used to hold the Achilles tendon and the plantar fascia in s stretched and lengthened position during the time of sleep. Splints can be fitted to the adjoining region of the foot and the calf to hold them in specified position throughout the night.
- Heel Bursitis treatment
The conditions of heel bursitis being different from plantar fasciitis calls for insole cushions for more effective treatment. Heel cups can be used to restrict the problem causing movements.
- Heel Bumps treatment
Ice packs and compression wraps can be some of the best ways to get rid of inflammation. Changing the footwear can also be a great option. Objects such as heel grip and tortoise pads in addition to Achilles pads can be used to get some temporary relief.
- Exercises
Exercises can be one of the best options to strengthen and stretch the calf muscles. With increased strength and better balance, dealing foot pains will be far easier.
- Rest
Adequate rest can contribute to curing any pain. If you can provide enough rest to the injured area, you can instigate faster healing. It is one of the most effective treatments no matter whatsoever may the cause for the pain is.
